kids krav maga
in manassas, va
Confidence. Discipline. Leadership.
Built through movement, structure, and mentorship.
kids krav maga in manassas, va
Confidence. Discipline. Leadership.
Built through movement, structure, and mentorship.
This is for parents who:
✔ Value structure
✔ Want their child challenged
✔ Care about long-term confidence
This is NOT for parents who:
✘ Want quick fixes
✘ Want daycare
✘ Want trophies without effort

Parent Reality
Most parents aren’t looking for “another activity.”
They’re looking for structure, confidence, and a mentor they trust.
They want their child challenged — not pressured.
Guided — not babysat.
RESERVE YOUR free vip week
A simple, pressure-free first step to see if our program is the right fit for you and your family.
Why This Is Different
Structured curriculum with progression
Character before belts
Real instructors, not teenage babysitters
Accountability + positive community
Confidence built through effort
why parents in manassas, va trust us
Verified feedback from our students and members.
“Parents look no further! You've found the place to help your child achieve their next milestone!”
This is the place where you find exactly what is being advertised. Character building, Dedication and best of all Trust! The instructors are intentional with each individual child. Owners are approachable and invested in our community! This school is a gem in a world where business goals trump serving people! This is where you learn aggressive self defense in the safest environment possible! Give them a try, you won't regret it!
— Jazmelyn C.
“If I could give this place 100 stars I would.”
It has been truly amazing to watch my son bloom from a painfully shy boy to a confident young man in a year. Watch him speak and stand up for himself and others, prioritize and focus on his studies even when it gets hard (making the A/B honor roll too!), and take on more responsibilities around the house. The staff here has been truly amazing. Looking forward to a long relationship with this team. Drengr!
— Flor T.
“We love this studio!”
The instructors are so knowledgeable and even take extra training in child development. Our daughters have both improved dramatically in their gross motor coordination and confidence!
— Aurelian L.
“My daughter has loved coming to here for three years.”
She loves the classes and instructors. Her confidence has grown as she progressed through the program and she tells me she plans to continue for thr foreseeable future. We have nothing but great things to share.
— Kristin C.
“As a mom of 3 girls, I love the principals this school teaches my daughters.”
So thankful for Jairo and Chris, they're the BEST instructors! After every class my kids leave feeling brave, bold and confident. Grateful for their help in the journey of raising strong girls!
— Jana C.
“The instructors are great! My daughter loves it and has learned so much the last two years.”
She has so much fun. It's also nice that they do events for the families and for the students outside of the normal classes. I recommend these classes to everyone!
— Giselle M.
“This school is the epitome of a school specializing in martial arts and confidence building for kids and adults.”
Every lesson builds on students’ natural abilities and desire to learn. Very, very good at the crawl, walk, run concept, especially since majority of the instructors have been in or supported the military in one form or another. I literally would bet my kids' lives on them, because that is what is at stake. Instruction is based upon everything from self-defense all the way to kidnapping drills. Highly recommend!
— Wesley R.
“School is awesome. The instructors are amazing , they're patient and are very encouraging.”
My son has special needs and they have helped him build his confidence. He enjoy coming to class and making new friends.
— Georgett Y.
“In Jr Krav, Jairo and Chris teach real-world self-defense skills in a way that is empowering and fun.”
My daughter looks forward to every class, and it’s been amazing to watch her confidence grow both on and off the mat. It’s been a worthwhile investment in her growth and safety.
— Angela C.
“My kids absolutely love it here.”
The instructors are very good with encouraging the kids to push beyond their comfort zone and are great at reinforcing respect for others. Over the last 6+ months I’ve watched my girls become more confident, hardworking, and attentive. I can’t recommend this place highly enough. Worth every penny.
— Christina R.
“We just started taking our daughter here and she absolutely loves it!”
It has been great for building multiple skills, including focus, respect, integrity, discipline, listening, and a variety of other things. I have never seen her get so excited for an activity. The instructors are fantastic and do an excellent job working with kids, adolescents, and adults. This is the place for your kids to learn and grow 100%!
— Natalie O.
Start With Confidence
Quick answers to common questions from new students.
What makes American Drengr different from traditional martial arts schools?
Most schools focus on trophies, belt ranks, or flashy choreography. At American Drengr, we are self-defense first. We don't pretend that sport competition and real-world violence are the same thing.
Our approach is defined by two distinct pillars:
- For Adults: We train for the reality of violence. This includes situational awareness, de-escalation, and functional physical skills that actually work under the "adrenal dump" of a real-life encounter. The goal is to make you harder to hurt, harder to manipulate, and harder to freeze.
- For Children: We don't just "water down" adult moves. Our staff is trained in child development, which informs every part of our curriculum. We teach practical, age-appropriate self-defense designed to build genuinely confident and capable children who can recognize boundaries and respond effectively to threats.
Whether for a child or an adult, we move past the "mysticism" of martial arts to focus on one thing: practical personal protection.
Is American Drengr for beginners?
Yes. Most people don't walk through our doors feeling confident or skilled. They arrive unsure, out of shape, nervous, or flat-out intimidated. That is completely normal.
We don't expect you to know how to fight before you get here. We only expect three things:
- Show up.
- Be coachable.
- Put in the work.
Our environment is professional and ego-free. Whether you’re a total novice or haven't broken a sweat in years, our job is to meet you where you are and give you the tools to handle "hard things." We ensure beginners have the space to learn the fundamentals safely, while providing separate advanced classes for students to grow into as they sharpen their skills and move toward mastery.
What happens during my first class?
Your first class is designed to challenge you, not confuse you. We aren't interested in throwing random techniques at you just to "smoke" you or make you tired. We want you to leave with a clear understanding of a useful skill.
When you walk in, you can expect:
- Structure: A clear, professional lesson plan—not a chaotic free-for-all.
- Active Coaching: Direct feedback to ensure you're performing techniques correctly and safely.
- Manageable Pressure: We introduce stress in doses you can handle so you actually learn to function, rather than just reacting blindly.
- Practical Takeaways: You will leave your first session feeling like you’ve started building a real foundation for personal protection.








